Join us for a transformative 6-week series featuring breathwork, movement, and embodiment practices to deepen your connection within. Embrace balance, discover your strengths, and reflect on your growth each week. Perfect for those seeking mindfulness and self-discovery.

Our 60-minute classes will be held every for 6-weeks on Tuesday at 5p.m. at Halo Skin Solutions.

Please register 24 hours prior to the beginning of class. We have yoga mats, blankets, and bolsters in studio.